ARE YOU IN SHAPE?

What does being in shape mean to you? Do you think of those last few stubborn pounds that just aren’t shifting off the scale? Or that spin class you just can’t seem to fully keep up with yet? Or what about that piece of cheesecake you had last night? The natural thought would be that…

HEART LOVE

I was consumed with love this morning as I sat down to write. I thought about a sentence I had come across: ‘Your heart has a story with mine’. My mind chased all my happy memories whilst running down the lane of life, reminiscing and relishing. All the marvellous moments danced around in my head, floating like the…

HAPPY BIRTHDAY TO ME!

Today God granted me my 30th year of life. How wondrous is that?! Leading up to today I felt a little apprehensive; a little sad; a little bit nostalgic. I wasn’t sure about how I felt leaving my 20s. After a lot of soul searching, soul listening and reflecting, what comforted me was that I…

WORLD HUMANITARIAN DAY

“Lets become human first.” I don’t have to tell you all of what the World is going through; you know our humanity is hurting. Too often, and perhaps sometimes rightly so, we get lost in simply wanting to protect our own, provide for our own and focus on our own. Our own being our family…

MOTIVATIONAL MONDAY – MAKE THE DECISION!

I’m a work in progress and that’s motivation in itself to me. I compete with no one else but myself, daily. Fact. Every day I wake up and have to decide on whether I’m going to allow life to take control of me or whether I will take control of my life. I have to…

RELATIONSHIPS: DEATH BY SOCIAL MEDIA

Lets face it. The Internet and social media have killed off relationships. Gone are the days of writing a phone number on a piece of paper and having to anxiously find a pay phone to call someone. Gone are the days of waiting for the house phone to ring. Now we have smart phones fully…

MY LAVENDER DREAM!

You gotta love Instagram! A biosphere of pictures, a world of inspiration, places to see, things to do, a lifetime of experiences to try out and insight into the lives of the millions of people that live on our wonderful planet! I love sharing what I see on Instagram with my sister and friends, as…

WHAT COULD YOU BE MORE RELAXED ABOUT?

The other day I was in a coffee shop, relishing my own thoughts and my own company. I just love, being. I could sit and people watch for hours! If I’m with one of my friends we sometimes play ‘what’s the situation’ and discuss what we think is going on with people. ‘12 o’clock, just broken…

A MOTHER’S KISS – Vital for all Mummy’s of Toddlers to read!

The plans you have for yourself are not necessarily the plans that God may have for you. This proved true for me yesterday when an unexpected incident involving my niece happened, which resulted in my family and I spending most of the day in and out of hospitals. My two-year-old beautiful, little niece was enjoying…

GRATITUDE JOURNAL

I started a gratitude journal about a month ago. Every night I write down things that I’m grateful for from my day. I started out with listing five things every day, but now I just write everything down; from the smallest to the biggest of things. And because there’s just simply a lot more than…

IT’S JUST TEMPORARY

Everything in life is energy. We are energy. Plants are energy. Anything that is a ‘thing’ is energy. And with energy, the flow is constant. Moreover, if everything flows and is constant, it means that everything is temporary. If you base that theory to the connection that it has with human life, you would find that…